Search results for: Tagged with coping, stress, self-care, anxiety, self-awareness, loneliness, sadness, tool, grief, loss, mindfulness, anger, panic, mindfulness tool, isolation, video, feelings, kids

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Category Connect

Video: What are feelings + how to feel them

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Category Learn

Safety Planning Guide: 20+ resources for youth

Category Learn

I’m feeling overwhelmed — what can I do to feel better?

Category Learn

Self-care can be more than bubble baths. Here’s our guide.

Category Learn

I have questions about COVID-19 vaccines — what can I do?

Category Practise

Understanding your window of tolerance for stress

Category Learn

35 self-care tips from people like you!

Category Learn

12 instant stress busters

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Kids Help Phone’s self-care checklist

Category Practise

Quiz: Am I practicing enough self-care?

Category Learn

How Kids Help Phone counsellors practice self-care

Category Learn

How to calm down when you’re stressed

Category Learn

How I can cope with thoughts of suicide

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