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Category Learn
I’m a bystander to bullying. How can I offer support?
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Category Learn
Safety Planning Guide: 20+ resources for youth
Category Learn
What to do if you're experiencing bullying
Category Learn
How I can cope with thoughts of suicide
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Self-injury: What it is and how to cope
Category Learn
What is substance use?
Category Learn
Mental health resources for Deaf youth
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Wildfires in Canada: How to get mental health support
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Read about our mental health website resources
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Anxiety about war & conflict: 20+ ways to cope
Category Practise
My fill-in-the-blanks safety plan for any time
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My safety plan to cope with disordered eating
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How can I create change for my mental health?
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Category LearnNew Trails: An Indigenous Outreach Program
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Category LearnSupport for First Nations, Inuit and Métis youth
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Category LearnFeel Out Loud: KHP’s 2024–2025 Impact Report
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Category Learn
Mental health resources for Deaf youth
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Category ConnectIt’s Okay to not be Okay
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Category ConnectHannah’s journey of hiding, struggling, learning and healing
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Category ConnectMy mental health won't stop me
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Category LearnBlack Youth outreach materials
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Category ConnectLight at the End of the Tunnel: Nodyia’s Story
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Category ConnectWhy Art is Special to Me: Karlina’s Story
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Category ConnectMy Anxiety Is Like A Roller Coaster: Sanjana’s Story
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Category LearnThe Weight of a Heartbeat by Fallon Demornay
