Search results for: Tagged with coping

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Safety Planning Guide: 20+ resources for youth

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I have questions about COVID-19 vaccines — what can I do?

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Understanding your window of tolerance for stress

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12 instant stress busters

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How to calm down when you’re stressed

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How I can cope with thoughts of suicide

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Losing someone to suicide: How to grieve and heal

Connect

Light at the End of the Tunnel: Nodyia’s Story 

Connect

Why Art is Special to Me: Karlina’s Story 

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The Weight of a Heartbeat by Fallon Demornay 

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British Columbia and Alberta Wildfires: How to get mental health support

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Calgary water restrictions: How to get mental health support