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Read about our mental health website resources

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Feelings chart: Discover ways to feel out loud

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Identity & gender expression: 5 ways to support youth

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3 tips to support youth with back to school during COVID-19

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Indigenous outreach materials

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Helping young people recognize and respond to online hate

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How to teach young people emotional self-regulation

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Starting a conversation about emotional health & well-being

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What to do when a young person confides in you

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Fostering hope: How to build resilience in youth

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Online safety: Tips for caring adults

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Cyberbullying: How to support the young person in your life