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Category Learn
Read about our mental health website resources
Category Learn
Anxiety about war & conflict: 20+ ways to cope
Category Learn
How can I create change for my mental health?
Category Practise
Feelings chart: Discover ways to feel out loud
Category Learn
Mental health resources for current issues, news & events
Category Learn
I’ve experienced racism — where can I find support?
Category Learn
How can I talk to a parent/caregiver about something?
Category Learn
How to support a friend who may be experiencing depression
Category Learn
Letters of support from kids like you during COVID-19
Category Learn
We’re here for you during COVID-19 (novel coronavirus)
Category Learn
Support for mental health during the holidays
New content
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Category ConnectLight at the End of the Tunnel: Nodyia’s Story
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Category Connect
Why Art is Special to Me: Karlina’s Story
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Category Connect
My Anxiety Is Like A Roller Coaster: Sanjana’s Story
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Category Learn
The Weight of a Heartbeat by Fallon Demornay
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Category Learn
Calgary water restrictions: How to get mental health support
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Category Learn
Watch KHP’s 2023–2024 Impact Report video
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Category Learn
Meet the Athletes for Feel Out Loud
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Category Learn
Even champions need champions.
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Category Learn
Feel Out Loud and show support with KHP merch
