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I’m feeling overwhelmed — what can I do to feel better?

Losing someone to suicide: How to grieve and heal

Video: What are feelings + how to feel them

Explore thoughts and feelings: 27+ resources


Trauma: What it is and how to cope

Dani’s story of grief, hope and the power of compassion

Mental health insights: Get data about grief

Kids Help Phone’s inspiring messages centre!

Supporting a young person through grief and loss

How to help a friend dealing with grief
