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Category Learn
Suicide: Important things to know
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How I can cope with thoughts of suicide
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How to intervene if someone needs help in a crisis
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Need help right now? We can help.
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“Am I too far gone to be helped?”
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Category Learn
Safety Planning Guide: 20+ resources for youth
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What to do if you're experiencing bullying
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Losing someone to suicide: How to grieve and heal
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Anxiety about war & conflict: 20+ ways to cope
Category Practise
Feelings chart: Discover ways to feel out loud
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Am I experiencing depression?
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Category ConnectLight at the End of the Tunnel: Nodyia’s Story
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Category Connect
Why Art is Special to Me: Karlina’s Story
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Category Connect
My Anxiety Is Like A Roller Coaster: Sanjana’s Story
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Category Learn
The Weight of a Heartbeat by Fallon Demornay
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Calgary water restrictions: How to get mental health support
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Watch KHP’s 2023–2024 Impact Report video
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Meet the Athletes for Feel Out Loud
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Even champions need champions.
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Feel Out Loud and show support with KHP merch
