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Category Learn
Self-care can be more than bubble baths. Here’s our guide.
Category Learn
2SLGBTQ+: What does it mean?
Category Learn
Calgary water restrictions: How to get mental health support
Category Learn
Text support Q&A with a Black crisis responder
Category Practise
Feelings chart: Discover ways to Feel Out Loud
Category Learn
2SLGBTQ+ youth & allies, this is your space!
Category Practise
How to map out your community of support
Category Learn
Tanya Turton on healing through art and community
Category Learn
Tips for staying connected during COVID-19
Category Practise
Kids Help Phone’s Wheel of Well-Being
Category Learn
Letters of support from kids like you during COVID-19
New content
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Category LearnNew Trails: An Indigenous Outreach Program
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Category LearnSupport for First Nations, Inuit and Métis youth
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Category LearnFeel Out Loud: KHP’s 2024–2025 Impact Report
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Category LearnMental health resources for Deaf youth
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Category ConnectIt’s Okay to not be Okay
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Category ConnectHannah’s journey of hiding, struggling, learning and healing
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Category ConnectMy mental health won't stop me
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Category LearnBlack Youth outreach materials
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Category ConnectLight at the End of the Tunnel: Nodyia’s Story
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Category ConnectWhy Art is Special to Me: Karlina’s Story
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Category ConnectMy Anxiety Is Like A Roller Coaster: Sanjana’s Story
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Category LearnThe Weight of a Heartbeat by Fallon Demornay
