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Category Connect
Video: What are feelings + how to feel them
Category Learn
Explore thoughts and feelings: 27+ resources
Category Learn
Feeling homesick? Here’s how to cope.
Category Learn
Feeling lonely? Here are some ways to feel better.
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Category Learn
Safety Planning Guide: 20+ resources for youth
Category Learn
I have questions about COVID-19 vaccines — what can I do?
Category Practise
Understanding your window of tolerance for stress
Category Learn
12 instant stress busters
Category Learn
How to calm down when you’re stressed
Category Learn
How I can cope with thoughts of suicide
Category Learn
Losing someone to suicide: How to grieve and heal
Category Connect
Light at the End of the Tunnel: Nodyia’s Story
Category Connect
Why Art is Special to Me: Karlina’s Story
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Category ConnectLight at the End of the Tunnel: Nodyia’s Story
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Category Connect
Why Art is Special to Me: Karlina’s Story
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Category Connect
My Anxiety Is Like A Roller Coaster: Sanjana’s Story
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Category Learn
The Weight of a Heartbeat by Fallon Demornay
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Category Learn
Calgary water restrictions: How to get mental health support
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Category Learn
Watch KHP’s 2023–2024 Impact Report video
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Category Learn
Meet the Athletes for Feel Out Loud
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Category Learn
Even champions need champions.
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Category Learn
Feel Out Loud and show support with KHP merch
