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Category Connect
Video: What are feelings + how to feel them
Category Learn
Explore thoughts and feelings: 27+ resources
Category Learn
7 ways to navigate climate change & eco-anxiety
Category Insights
Mental health insights: Get data about isolation
Category Learn
Tips for staying connected during COVID-19
Category Connect
Youth story: On barriers to seeking mental health resources
Category Learn
Support for mental health during the holidays
Category Learn
Feeling homesick? Here’s how to cope.
Category Learn
Away from home for the holidays? Here's how to cope.
Category Learn
Feeling lonely? Here are some ways to feel better.
Category Learn
“Why shouldn’t I just take my life.”
New content
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Category ConnectLight at the End of the Tunnel: Nodyia’s Story
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Category Connect
Why Art is Special to Me: Karlina’s Story
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Category Connect
My Anxiety Is Like A Roller Coaster: Sanjana’s Story
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Category Learn
The Weight of a Heartbeat by Fallon Demornay
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Category Learn
Calgary water restrictions: How to get mental health support
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Category Learn
Watch KHP’s 2023–2024 Impact Report video
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Category Learn
Meet the Athletes for Feel Out Loud
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Category Learn
Even champions need champions.
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Category Learn
Feel Out Loud and show support with KHP merch
