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Category Learn
I’m feeling overwhelmed — what can I do to feel better?
Category Learn
Losing someone to suicide: How to grieve and heal
Category Learn
Anxiety about war & conflict: 20+ ways to cope
Category Connect
Video: What are feelings + how to feel them
Category Learn
Explore thoughts and feelings: 27+ resources
Category Learn
Trauma: What it is and how to cope
Category Learn
Dani’s story of grief, hope and the power of compassion
Category Insights
Mental health insights: Get data about grief
Category Learn
7 ways to navigate climate change & eco-anxiety
Category Learn
Kids Help Phone’s inspiring messages centre!
Category Learn
Resources for caring adults
New content
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Category ConnectLight at the End of the Tunnel: Nodyia’s Story
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Category Connect
Why Art is Special to Me: Karlina’s Story
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Category Connect
My Anxiety Is Like A Roller Coaster: Sanjana’s Story
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Category Learn
The Weight of a Heartbeat by Fallon Demornay
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Category Learn
Calgary water restrictions: How to get mental health support
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Category Learn
Watch KHP’s 2023–2024 Impact Report video
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Category Learn
Meet the Athletes for Feel Out Loud
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Category Learn
Even champions need champions.
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Category Learn
Feel Out Loud and show support with KHP merch
