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Category Learn
Anxiety about war & conflict: 20+ ways to cope
Category Learn
Mental health resources for current issues, news & events
Category Learn
How to help a friend: 20+ resources from Kids Help Phone
Category Learn
Need to have a tough conversation with someone? Here’s how.
Category Learn
How to support a friend who may be experiencing depression
Category Learn
5 ways to talk to a friend about their substance use
Category Learn
How to help a friend navigate thoughts of suicide
Category Learn
6 ways to support someone who’s dealing with self-injury
Category Learn
How to intervene if someone needs help in a crisis
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How to help a friend living with an eating disorder
Category Learn
How to help a friend dealing with grief
New content
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Category ConnectLight at the End of the Tunnel: Nodyia’s Story
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Category Connect
Why Art is Special to Me: Karlina’s Story
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Category Connect
My Anxiety Is Like A Roller Coaster: Sanjana’s Story
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Category Learn
The Weight of a Heartbeat by Fallon Demornay
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Category Learn
Calgary water restrictions: How to get mental health support
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Category Learn
Watch KHP’s 2023–2024 Impact Report video
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Category Learn
Meet the Athletes for Feel Out Loud
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Category Learn
Even champions need champions.
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Category Learn
Feel Out Loud and show support with KHP merch
